He was stressed, so he built a meditation app

“In the next 20 years, meditation will be like running

I first heard of Bjorn Lee and his meditation app MindFi on the news last year, when they raised a six-figure seed round. But that’s not what caught my attention. Working with startups is part of my job, so the seed round seemed like any other. Plus, there are a lot of meditation apps coming up these days. What piqued my curiosity was that the voice-over for the meditation modules were done by an ex-monk.

I checked out the app, and saw options to commute and eat mindfully, or even grow a plant while you’re at it. I knew I had to dig deeper. A mutual friend connected me with Bjorn Lee, who agreed to meet over coffee. The conversation that ensued was most engaging, and all yours to read.

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Coming From A Nutritionist

I’d been toying with the idea of interviewing a nutritionist for a while now. The subject of what, how and when to eat has always intrigued people. More now, than ever. So when I stumbled upon Avanti’s impressive profile, I couldn’t miss the chance.

Avanti Deshpande is a leading nutritionist and health consultant based in Pune, India. Her clientele covers most business verticals, including the food and pharmaceutical industry, education, catering, retail, corporates, gyms and fitness centres, NGOs and more. She’s also a complete technophile who has turned the social media revolution to advantage with the option of consultations via Skype, a YouTube channel for easy and healthy recipes, a Facebook and an Instagram account for health and wellness guidance as well as targeted Q & A. After a recent certification in Nutrigenomics by GeneSupport, she has immersed herself into understanding metabolism at the cellular level and to advise customised diets on a case-by-case basis.

From the moment I stepped into her office, I knew I’d made the right choice. There she was – lean and tall, great hair, glowing skin and toned arms. Her smile was that of someone who knew what they’re doing. As you’ll discover, she did.

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